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    Not Sure What to Talk About in Therapy?

     This quick guide will help you figure out what matters most to bring up in your sessions—whether you’re just starting or have been in therapy for years. 


     It’s designed to help you organize your thoughts, set priorities, and make the most of your time in session. 

    Ready to Overcome the Impact of Trauma?

     

    This short video explains how EMDR (Eye Movement Desensitization and Reprocessing) helps you overcome the effects of trauma and reclaim your peace of mind.

    You’ll also learn about the Adverse Childhood Experiences (ACE) score, a science-backed tool that shows how early life experiences can impact your mental and physical health as an adult.

    Self-Help Playlist

    I’ve created a Self-Help Playlist featuring practical insights and tools to help you understand trauma, relationships, and emotional healing. 


    It's time to flourish!

    Dr. Monique Thompson on K104 DeDe In The Morning

    @jkruzonairhas a heart to heart with Mental Health Specialist, Dr. Monique Thompson #counseling #the

    dedemakesmelaugh

     @jkruzonairhas a heart to heart with Mental Health Specialist, Dr. Monique Thompson #counseling #therapy #explore 

    Podcasts

    Why Do People Cheat?

    Listen as Dr. Thompson explains

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    I Might Change My Mind

     Zach and Laura sit down to discuss infidelity and recovery with Dr. Monique Thompson. Dr. Thomson offers insight and practical tips for navigating this traumatic event in any relationship. 

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    How to Heal After a Betrayal: Dr. Monique Thompson on Navigating Infidelity

     Dr. Monique Thompson is a Psychotherapist in Dallas, Texas. She has seen over 1,000 couples in her counseling practice over the years and now shares tips and tools for couples to help recover from infidelity. She recently wrote a workbook for couples who are looking to recover from infidelity and shares her industry insights with Dr. Rob on today’s episode. After infidelity, many couples are unconsciously going to war with one another. Dr. Monique shares how you can get back to peaceful territory once again.  

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    Trietsch Memorial UMC Life+God Podcast

    To kick off our mental health focus, Alyssa Robinson had the privilege of talking to Dr. Monique Thompson, DHA, LPC, LPC-S. In today's episode, Dr. Thompson shares the strength of human resilience and our ability to get back up time and time again with the hope and love that Christ gives us. Mental wellness is an ongoing journey that each of us has to decide to start for ourselves. Are you ready to explore the question, "Which way is up?" TMUMC.ORG/wellness

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    Private Counseling Practice of Monique Thompson, LPC

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