25 Years in practice - emdr certified + trauma specialist
Specialties
Adult survivors of sexual trauma, bipolar disorder, depression, anxiety, ptsd and couples recovery of affairs
Work That Goes Beyond Talk
Most approaches focus on managing symptoms.
This work is different.
We identify the patterns driving what you feel, think, and repeat.
We work at the root, not just the surface.
You learn how to regulate your emotions in real time.
We use structured, science based methods, not guesswork.
You leave with clarity, direction, and tools that actually work.
With over 25 years of experience in both therapy and life coaching, this work is designed for people who want more than insight, they want change.
This is not passive, open ended therapy.
It is focused, intentional work designed to create lasting change in your life and relationships.
For Those Ready for Real Change
The right fit matters. This work is designed for individuals and couples who are ready to be honest, engaged, and intentional about change. When that alignment is there, progress is not only possible, it becomes measurable and sustainable. If you see yourself here, you are likely in the right place to begin meaningful, focused work that leads to real results.
Listen to dr. Thompson
Family Roots & Betrayal
Betrayal is deeply connected to your family history. Understanding how your past influences your reactions can empower you to heal and rebuild trust. With expert guidance, untangle old wounds and find new strength.
Brain & Divorce
Divorce impacts your brain deeply. Learn what happens and how to recover. Reclaim your mental clarity and start healing today.
Rebuild Trust After Infidelity
Learn proven strategies to rebuild trust and heal after infidelity. Take practical steps towards a stronger, more honest relationship.
Monthly Mental Health Contributor on K104 Dede In The Morning
Join @jkruzonair for a heartfelt chat with mental health expert, Dr. Monique Thompson. Discover insights on counseling, therapy, and healing.
Marriage Mastery
Gain expert advice on building a joyful, lasting marriage. Learn practical, evidence-based strategies to strengthen your partnership.
Recommended Reads for Healing
Nurture Your Relationships
Fast-Track Relationship Support
With over 24 years of experience and a bestselling author in the field, I understand how overwhelming finding the right relationship support can be. That's why I offer the Relationship Referral Concierge Service — a free, swift, and trusted way to connect you with vetted professionals. Skip the search, start your healing journey today.
